I AM ACCEPTING CLIENTS AT THIS TIME AGES 29-65+

Have you been neglecting your own needs? Are you contemplating on changing in 2020? Do you have difficulty making decisions in a relationship? Do you struggle to identify your own feelings? Is it hard for you to communicate your wants and needs in a relationship? Do you seek validation on others more than seeking it within yourself? Do you lack trust in yourself and have poor self-esteem? Do you fear abandonment and rejection? Do you feel as if you have an exaggerated sense of responsibility for the actions of others?

If you identify as an empath or highly sensitive person, chances are takers are drawn to you. Takers are emotional vampires that drain us of our energy and leave us feeling emotionally exhausted. They have a parasitic quality in that they produce emotional reactions in others and “feed off” their emotions as well as resources.

I use Brainspotting, person-centered therapy, CBT, Expressive therapies, Nature Therapy, and Self-Compassion therapy approaches to help you learn how to protect yourself from people who have ill-intentions. I will teach you how to read people's body language and how to listen to yourself instead of seeking validation from other people.

I also work with childhood and ancestral trauma's using Brainspotting Therapy. Brainspotting is a form of therapy that captures the trauma inside the brain by looking at a spot. Once you find a spot, the eye movement on the spot melts the trauma inside the brain and desensitizes the intensity of it.

Please contact me for details at (614) 662-0565.

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