I provide a safe and supportive environment for my clients to share their difficulties and struggles. I help each client find his or her own path to overcome obstacles.

I strongly believe in the need for both acceptance and change. I work with my clients to determine how they could benefit from both, and I help them use existing strengths and develop new tools to move in the direction of their choosing. My overall aim is to help clients achieve their goals, reduce struggle, anxiety and stress, and to create a life that is meaningful and fulfilling to them.

I work with individuals, couples and families. My experience both professionally and personally has taught me that all of us may experience problems coping with life at various times. I see therapy as helping people maximize their individual strengths while learning to problem solve their own issues. I believe the primary ingredients for therapy are respect, empathy and understanding. I can offer this to anyone who comes to work with me.